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Cost of Living in Denver (2026)
Monthly budget breakdown for expats living in Denver, United States
Last updated: March 2026
The cost of living in Denver, United States for an expat in 2026 averages $1,600–$1,900 per month for rent (1-br, lodo/capitol hill). Key costs include rent (1-br, lodo/capitol hill) ($1,600–$1,900), rent (1-br, rino/stapleton) ($1,300–$1,600), groceries ($350–$500).
Denver is a popular destination for expats relocating to United States. Denver has emerged as one of America's most desirable relocation destinations, combining a booming tech sector ('Silicon Mountain') with unmatched access to the Rocky Mountains. At 5,280 feet elevation, the Mile High City enjoys 300 days of sunshine per year and a dry climate that makes even winters manageable. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, LoDo/Capitol Hill) | $1,600–$1,900 |
| Rent (1-BR, RiNo/Stapleton) | $1,300–$1,600 |
| Groceries | $350–$500 |
| Transport (RTD pass + Uber) | $120–$250 |
| Utilities (heat, electricity, water, internet) | $170–$260 |
| Health insurance | $200–$400 |
| Dining out (2–3×/week) | $200–$350 |
| Entertainment & misc. | $150–$300 |
| Total (comfortable, central Denver) | $2,600–$4,200 |
Denver Quick Facts
Best For
Tech workers, outdoor enthusiasts, remote workers
Monthly Budget
$2,600–$4,200
1-BR Center Rent
$1,600–$1,900/mo
Internet Speed
~220 Mbps avg.
State Income Tax
4.4% (Colorado flat rate)
Airport
DEN — 200+ direct routes (5th busiest US)
Climate
300 sunny days/yr, dry and mild
Elevation
5,280 ft (1,609 m) — the Mile High City
Frequently Asked Questions
How much does it cost to live in Denver per month?
Monthly costs in Denver depend on your lifestyle. Key expenses include rent (1-br, lodo/capitol hill) ($1,600–$1,900), rent (1-br, rino/stapleton) ($1,300–$1,600), groceries ($350–$500). See the full breakdown above for a complete picture.
Is Denver affordable for expats?
Denver is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Denver?
Rent (1-BR, LoDo/Capitol Hill): $1,600–$1,900. Rent (1-BR, RiNo/Stapleton): $1,300–$1,600