Expat Topics
Cost of Living in Kampala (2026)
Monthly budget breakdown for expats living in Kampala, Uganda
Last updated: March 2026
The cost of living in Kampala, Uganda for an expat in 2026 averages $400–$800 per month for rent (1-br, kololo/nakasero). Key costs include rent (1-br, kololo/nakasero) ($400–$800), rent (1-br, bugolobi/ntinda) ($250–$450), groceries ($100–$200).
Kampala is a popular destination for expats relocating to Uganda. Kampala is a city of seven hills, 1.5 million residents (4. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, Kololo/Nakasero) | $400–$800 |
| Rent (1-BR, Bugolobi/Ntinda) | $250–$450 |
| Groceries | $100–$200 |
| Transport (boda-boda/taxi apps) | $50–$100 |
| Utilities (electricity, water, internet) | $80–$130 |
| Private health insurance | $80–$150 |
| Dining out (2–3×/week) | $50–$100 |
| Entertainment & misc. | $40–$80 |
| Household help (cleaner/cook) | $50–$100 |
| Total (comfortable, expat area) | $700–$1,200 |
Kampala Quick Facts
Best For
NGO workers, digital nomads, entrepreneurs
Monthly Budget
$700–$1,200
1-BR Rent (Kololo/Nakasero)
$400–$800/mo
Internet Speed
20–40 Mbps (fiber)
English Level
Excellent (official language)
Airport
Entebbe EBB — 40 km south
Climate
21–28°C year-round
Frequently Asked Questions
How much does it cost to live in Kampala per month?
Monthly costs in Kampala depend on your lifestyle. Key expenses include rent (1-br, kololo/nakasero) ($400–$800), rent (1-br, bugolobi/ntinda) ($250–$450), groceries ($100–$200). See the full breakdown above for a complete picture.
Is Kampala affordable for expats?
Kampala is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Kampala?
Rent (1-BR, Kololo/Nakasero): $400–$800. Rent (1-BR, Bugolobi/Ntinda): $250–$450