Expat Topics
Cost of Living in Maputo (2026)
Monthly budget breakdown for expats living in Maputo, Mozambique
Last updated: March 2026
The cost of living in Maputo, Mozambique for an expat in 2026 averages $450–$800 per month for rent (1-br, polana/sommerschield). Key costs include rent (1-br, polana/sommerschield) ($450–$800), rent (1-br, baixa/outer areas) ($250–$400), groceries ($200–$350).
Maputo is a popular destination for expats relocating to Mozambique. Maputo is a city of contradictions and charm — crumbling colonial architecture sits alongside sleek new developments, world-class seafood restaurants share streets with bustling markets, and a growing community of around 5,000 expats is building a vibrant social scene. Rent for a furnished one-bedroom in upscale Polana Cimento runs $450–$800/month, while Sommerschield's leafy villas attract diplomats and NGO workers. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, Polana/Sommerschield) | $450–$800 |
| Rent (1-BR, Baixa/outer areas) | $250–$400 |
| Groceries | $200–$350 |
| Transport (chapas/Uber) | $50–$100 |
| Utilities (electricity, water, internet) | $80–$130 |
| Private health insurance | $100–$250 |
| Dining out (2–3×/week) | $100–$200 |
| Entertainment & misc. | $80–$150 |
| Total (comfortable, central Maputo) | $1,500–$3,000 |
Maputo Quick Facts
Best For
NGO workers, entrepreneurs, adventurous nomads
Monthly Budget
$1,500–$3,000
1-BR Center Rent
$450–$800/mo
Internet Speed
~10–20 Mbps
English Level
Limited — Portuguese essential
Nearest Beach
Costa do Sol, 15 min
Airport
MPM — direct to JNB, LIS, ADD
Frequently Asked Questions
How much does it cost to live in Maputo per month?
Monthly costs in Maputo depend on your lifestyle. Key expenses include rent (1-br, polana/sommerschield) ($450–$800), rent (1-br, baixa/outer areas) ($250–$400), groceries ($200–$350). See the full breakdown above for a complete picture.
Is Maputo affordable for expats?
Maputo is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Maputo?
Rent (1-BR, Polana/Sommerschield): $450–$800. Rent (1-BR, Baixa/outer areas): $250–$400