Expat Topics
Cost of Living in Amman (2026)
Monthly budget breakdown for expats living in Amman, Jordan
Last updated: March 2026
The cost of living in Amman, Jordan for an expat in 2026 averages $600–$900 (JOD 425–640) per month for rent (1-br, abdoun / sweifieh). Key costs include rent (1-br, abdoun / sweifieh) ($600–$900 (JOD 425–640)), rent (1-br, jabal amman / tlaa al-ali) ($350–$550 (JOD 250–390)), groceries ($150–$250 (JOD 106–177)).
Amman is a popular destination for expats relocating to Jordan. Amman is Jordan's capital and largest city — a sprawling metropolis of 4.5 million built across rolling hills, where the Citadel and Roman Theatre anchor the historic east and trendy Abdoun, Sweifieh, and Jabal Amman define the cosmopolitan west. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, Abdoun / Sweifieh) | $600–$900 (JOD 425–640) |
| Rent (1-BR, Jabal Amman / Tlaa al-Ali) | $350–$550 (JOD 250–390) |
| Groceries | $150–$250 (JOD 106–177) |
| Transport (taxi/ride-hailing + bus) | $50–$150 (JOD 35–106) |
| Utilities (electricity, water, internet) | $50–$100 (JOD 35–71) |
| Health insurance (private) | $50–$150 (JOD 35–106) |
| Dining out (3–4×/week) | $100–$200 (JOD 71–142) |
| Entertainment & leisure | $50–$150 (JOD 35–106) |
| Total (comfortable, mid-range) | $1,200–$2,500 (JOD 850–1,770) |
Amman Quick Facts
Best For
Tech, NGO, education, healthcare, and freelance professionals
Monthly Budget
$1,200–$2,500 (JOD 850–1,770)
1-BR Center Rent
$425–$900/mo (JOD 300–640)
Internet Speed
~155 Mbps avg. (fixed)
English Level
Good — widely used in business and tourism
Airport
AMM — Queen Alia International, 35 min south of city
Climate
Mediterranean — hot dry summers (32°C), cool rainy winters (8°C)
Frequently Asked Questions
How much does it cost to live in Amman per month?
Monthly costs in Amman depend on your lifestyle. Key expenses include rent (1-br, abdoun / sweifieh) ($600–$900 (JOD 425–640)), rent (1-br, jabal amman / tlaa al-ali) ($350–$550 (JOD 250–390)), groceries ($150–$250 (JOD 106–177)). See the full breakdown above for a complete picture.
Is Amman affordable for expats?
Amman is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Amman?
Rent (1-BR, Abdoun / Sweifieh): $600–$900 (JOD 425–640). Rent (1-BR, Jabal Amman / Tlaa al-Ali): $350–$550 (JOD 250–390)