Expat Topics
Cost of Living in Baghdad (2026)
Monthly budget breakdown for expats living in Baghdad, Iraq
Last updated: March 2026
The cost of living in Baghdad, Iraq for an expat in 2026 averages $400–$600 per month for rent (1-br, karrada area). Key costs include rent (1-br, karrada area) ($400–$600), rent (1-br, al-mansour) ($800–$1,200), groceries ($150–$250).
Baghdad is a popular destination for expats relocating to Iraq. Baghdad is a city of 8.4 million people in the midst of a massive transformation. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, Karrada area) | $400–$600 |
| Rent (1-BR, Al-Mansour) | $800–$1,200 |
| Groceries | $150–$250 |
| Transport (taxis & Careem) | $80–$150 |
| Utilities (electricity, water, internet) | $100–$180 |
| Private health insurance | $100–$200 |
| Dining out (2–3x/week) | $60–$120 |
| Entertainment & misc. | $50–$100 |
| Total (comfortable, central Baghdad) | $800–$1,500 |
Baghdad Quick Facts
Best For
NGO workers, contractors, entrepreneurs
Monthly Budget
$800–$1,500
1-BR Center Rent
$400–$800/mo
Internet Speed
~31 Mbps avg.
English Level
Limited — Arabic essential
Airport
BGW — Baghdad International
Safety
Improving but caution advised
Frequently Asked Questions
How much does it cost to live in Baghdad per month?
Monthly costs in Baghdad depend on your lifestyle. Key expenses include rent (1-br, karrada area) ($400–$600), rent (1-br, al-mansour) ($800–$1,200), groceries ($150–$250). See the full breakdown above for a complete picture.
Is Baghdad affordable for expats?
Baghdad is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Baghdad?
Rent (1-BR, Karrada area): $400–$600. Rent (1-BR, Al-Mansour): $800–$1,200