Expat Topics
Cost of Living in Calgary (2026)
Monthly budget breakdown for expats living in Calgary, Canada
Last updated: March 2026
The cost of living in Calgary, Canada for an expat in 2026 averages CAD $1,500–$1,800 per month for rent (1-br, beltline/downtown). Key costs include rent (1-br, beltline/downtown) (CAD $1,500–$1,800), rent (1-br, mission/hillhurst) (CAD $1,200–$1,500), groceries (CAD $350–$500).
Calgary is a popular destination for expats relocating to Canada. Calgary is Canada's fastest-growing major city and its energy capital, sitting at the foothills of the Rocky Mountains. With 1. Below is a detailed monthly budget breakdown based on real expat spending data.
Monthly Expenses Breakdown
| Expense | Monthly Cost |
|---|---|
| Rent (1-BR, Beltline/Downtown) | CAD $1,500–$1,800 |
| Rent (1-BR, Mission/Hillhurst) | CAD $1,200–$1,500 |
| Groceries | CAD $350–$500 |
| Transport (Calgary Transit monthly) | CAD $109 |
| Utilities (heat, electricity, water, internet) | CAD $200–$300 |
| Health insurance (covered by Alberta Health Care) | CAD $0 (residents) |
| Dining out (2–3×/week) | CAD $250–$400 |
| Entertainment & misc. | CAD $150–$300 |
| Total (comfortable, central Calgary) | CAD $2,400–$3,600 |
Calgary Quick Facts
Best For
Tech workers, energy professionals, outdoor enthusiasts, families
Monthly Budget
CAD $2,400–$3,600
1-BR Center Rent
CAD $1,300–$1,550/mo
Internet Speed
~200 Mbps avg.
Provincial Sales Tax
0% (Alberta has none)
English Level
Native
Airport
YYC — 80+ direct routes
Banff National Park
90 min drive
Frequently Asked Questions
How much does it cost to live in Calgary per month?
Monthly costs in Calgary depend on your lifestyle. Key expenses include rent (1-br, beltline/downtown) (CAD $1,500–$1,800), rent (1-br, mission/hillhurst) (CAD $1,200–$1,500), groceries (CAD $350–$500). See the full breakdown above for a complete picture.
Is Calgary affordable for expats?
Calgary is a popular expat destination with costs that vary by neighborhood and lifestyle. Many expats find they can live comfortably on a mid-range budget.
What is the average rent in Calgary?
Rent (1-BR, Beltline/Downtown): CAD $1,500–$1,800. Rent (1-BR, Mission/Hillhurst): CAD $1,200–$1,500